Coaching Methods

Coaching Methods

 Life’s Quilt Coaching Methods are designed for confidentiality and comfort. The focus is on YOU.

Three times a month, we spend 45 minutes in a confidential phone conversation.  This format allows for minimal distractions, convenience of being able to connect despite other commitments, creation of your own relaxing environment for your coaching session, and, most importantly – focus on YOU.

Your current status, personal goals, strategies to achieve them and addressing roadblocks will be a part of our conversations.

You can hear yourself – I can hear your voice, it is a private and safe environment to share.

As we move forward, interactions via email, skype or in-person will also be utilized.

The most critical component is YOUR comfort and focusing on YOU.